Technology has completely reshaped how we interact with each other, perceive the world, and even how we understand ourselves. We’ve made incredible strides in medicine, education, media and entertainment, transportation, and retail. Connecting to the world is available at your fingertips.

The holiday season can exacerbate feelings of anxiety and trauma, especially if unresolved memories or family dynamics resurface. EMDR therapy can provide significant relief by helping individuals address and heal from these deep-seated issues.