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Trauma, Relationships Jenny Smith Trauma, Relationships Jenny Smith

How to Heal From Relationship Trauma

Relationship trauma is a type of trauma that can occur in different relationship dynamics between family members, romantic partners, or in working relationships between coworkers. Relationship trauma typically comes from an unhealthy dynamic that involves abuse, bullying, threats, isolation, control, and gaslighting, just to name a few.

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Relationships Jenny Smith Relationships Jenny Smith

What is Codependency?

Codependency is one of the many forms of an unhealthy or dysfunctional relationship. In a codependent relationship, there isn’t a sense of balance between giving and taking or compromise between the partners

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