Some of the most common signs and symptoms of PTSD include anxiety, flashbacks, nightmares, and an inability to control thoughts, emotions, or feelings relating to the traumatic event.

When the trauma that someone experiences lasts for over a few months, or the symptoms start to get worse over time, it’s usually a sign of PTSD.

But trauma doesn’t just have a negative impact on the body. Trauma can also negatively impact the brain as well. Let’s learn more about how PTSD affects the brain

Ultimately, the best way to face PTSD is to get professional help. There’s a lot of stigma around mental healthcare, but in this case, it’s not just important; it’s necessary. We’re not weak for seeking help. If anything, we’re being strong enough to reach out when it’s the last thing we want to do.